jose galavis v30:00/1:12r...1 row
6,261m
Meters
30:00.0
Time
2:23.7
Pace
358
Calories
130
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 1:12.6 |
| Overall Distance | 6,388m |
| Overall Time | 31:12.6 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 127 |
February 07, 2024 07:14:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,261m | 2:23.7 | 118 | 705 | 21 | 130 | |
| 30:00.0 | 6,261m | 2:23.7 | 118 | 705 | 21 | 138 | |
| r: 1:12 | 127m | ||||||
| r127m |
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Workout Graph
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GROOVE ROW - SPECIAL EDITION