jose galavis v/5:41r...2 row
6,000m
Meters
26:53.9
Time
2:14.4
Pace
413
Calories
143
Heart Rate
| Rest Distance | 1,122m |
|---|---|
| Rest Time | 6:54.3 |
| Overall Distance | 7,122m |
| Overall Time | 33:48.2 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 861 |
| Drag Factor | 127 |
February 15, 2024 07:28:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:53.9 | 6,000m | 2:14.4 | 144 | 795 | 26 | 143 | |
| 22 | 116 | ||||||
| r: 5:41 | 1,065m | ||||||
| 26:53.9 | 6,000m | 2:14.4 | 144 | 795 | 27 | 179 | |
| r: 1:12 | 56m | ||||||
| r1,122m |
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Workout Graph
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