jose galavis v/4:42r...2 row
5,407m
Meters
27:00.0
Time
2:29.8
Pace
336
Calories
115
Heart Rate
| Rest Distance | 821m |
|---|---|
| Rest Time | 5:35.9 |
| Overall Distance | 6,228m |
| Overall Time | 32:35.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 676 |
| Drag Factor | 127 |
April 10, 2024 07:28:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 5,407m | 2:29.8 | 104 | 658 | 20 | 115 | |
| 20 | 96 | ||||||
| r: 4:42 | 803m | ||||||
| 27:00.0 | 5,407m | 2:29.8 | 104 | 658 | 20 | 133 | |
| r: 0:53 | 19m | ||||||
| r821m |
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