jose galavis v/6:45r...2 row
4,015m
Meters
20:00.0
Time
2:29.4
Pace
273
Calories
111
Heart Rate
| Rest Distance | 1,104m |
|---|---|
| Rest Time | 8:36.6 |
| Overall Distance | 5,119m |
| Overall Time | 28:36.6 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 594 |
| Drag Factor | 126 |
April 29, 2024 07:10:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,015m | 2:29.4 | 105 | 660 | 22 | 111 | |
| 21 | 102 | ||||||
| r: 6:45 | 1,088m | ||||||
| 20:00.0 | 4,015m | 2:29.4 | 105 | 660 | 22 | 117 | |
| r: 1:51 | 16m | ||||||
| r1,104m |
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Workout Graph
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Fusion