Sign Up

jose galavis v/14:09r...21 row

5,065

Meters

20:00.0

Time

1:58.4

Pace

555

Calories

128

Heart Rate

Rest Distance4,956
Rest Time33:01.9
Overall Distance10,021
Overall Time53:01.9
Average Watts211
Calories Per Hour1024
Stroke Rate27
Stroke Count1252
Drag Factor125

May 10, 2024 08:22:23

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

WYE

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,065 1:58.4 211 1024 27 128
22 91
r: 14:09 2,559
1:00.0 255 1:57.6 215 1039 33 144
r: 0:31 78
1:00.0 254 1:58.1 212 1031 34 147
r: 0:31 80
1:00.0 253 1:58.5 210 1022 34 149
r: 0:31 79
1:00.0 253 1:58.5 210 1022 34 150
r: 0:31 80
1:00.0 253 1:58.5 210 1022 34 152
r: 0:31 80
1:00.0 253 1:58.5 210 1022 34 152
r: 0:30 82
1:00.0 252 1:59.0 207 1013 34 155
r: 0:31 77
1:00.0 253 1:58.5 210 1022 34 155
r: 0:30 76
1:00.0 254 1:58.1 212 1031 34 158
r: 0:30 75
1:00.0 251 1:59.5 205 1005 33 156
r: 7:34 822
1:00.0 254 1:58.1 212 1031 33 150
r: 0:31 70
1:00.0 254 1:58.1 212 1031 34 153
r: 0:31 74
1:00.0 253 1:58.5 210 1022 33 155
r: 0:31 77
1:00.0 251 1:59.5 205 1005 34 159
r: 0:31 76
1:00.0 255 1:57.6 215 1039 34 159
r: 0:30 79
1:00.0 252 1:59.0 207 1013 34 160
r: 0:31 78
1:00.0 253 1:58.5 210 1022 33 161
r: 0:31 78
1:00.0 253 1:58.5 210 1022 34 161
r: 0:30 76
1:00.0 255 1:57.6 215 1039 33 165
r: 0:30 69
1:00.0 255 1:57.6 215 1039 31 161
r: 1:57 189
r4,956

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.