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jose galavis v/14:09r...21 row

5,065m

Meters

20:00.0

Time

1:58.4

Pace

555

Calories

128

Heart Rate

Rest Distance4,956m
Rest Time33:01.9
Overall Distance10,021m
Overall Time53:01.9
Average Watts211
Calories Per Hour1024
Stroke Rate27
Stroke Count1252
Drag Factor125

May 10, 2024 08:22:23

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

WYE

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,065m 1:58.4 211 1024 27 128
22 91
r: 14:09 2,559m
1:00.0 255m 1:57.6 215 1039 33 144
r: 0:31 78m
1:00.0 254m 1:58.1 212 1031 34 147
r: 0:31 80m
1:00.0 253m 1:58.5 210 1022 34 149
r: 0:31 79m
1:00.0 253m 1:58.5 210 1022 34 150
r: 0:31 80m
1:00.0 253m 1:58.5 210 1022 34 152
r: 0:31 80m
1:00.0 253m 1:58.5 210 1022 34 152
r: 0:30 82m
1:00.0 252m 1:59.0 207 1013 34 155
r: 0:31 77m
1:00.0 253m 1:58.5 210 1022 34 155
r: 0:30 76m
1:00.0 254m 1:58.1 212 1031 34 158
r: 0:30 75m
1:00.0 251m 1:59.5 205 1005 33 156
r: 7:34 822m
1:00.0 254m 1:58.1 212 1031 33 150
r: 0:31 70m
1:00.0 254m 1:58.1 212 1031 34 153
r: 0:31 74m
1:00.0 253m 1:58.5 210 1022 33 155
r: 0:31 77m
1:00.0 251m 1:59.5 205 1005 34 159
r: 0:31 76m
1:00.0 255m 1:57.6 215 1039 34 159
r: 0:30 79m
1:00.0 252m 1:59.0 207 1013 34 160
r: 0:31 78m
1:00.0 253m 1:58.5 210 1022 33 161
r: 0:31 78m
1:00.0 253m 1:58.5 210 1022 34 161
r: 0:30 76m
1:00.0 255m 1:57.6 215 1039 33 165
r: 0:30 69m
1:00.0 255m 1:57.6 215 1039 31 161
r: 1:57 189m
r4,956m

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Workout Graph

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