jose galavis v40:00/1:14r...1 row
8,071m
Meters
40:00.0
Time
2:28.6
Pace
446
Calories
114
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 1:14.8 |
| Overall Distance | 8,133m |
| Overall Time | 41:14.8 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 830 |
| Drag Factor | 123 |
August 09, 2024 07:59:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,071m | 2:28.6 | 106 | 666 | 21 | 114 | |
| 40:00.0 | 8,071m | 2:28.6 | 106 | 666 | 21 | 123 | |
| r: 1:14 | 62m | ||||||
| r62m |
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Workout Graph
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