jose galavis v40:00/1:15r...1 row
7,619m
Meters
40:00.0
Time
2:37.5
Pace
409
Calories
110
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 1:15.2 |
| Overall Distance | 7,702m |
| Overall Time | 41:15.2 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 834 |
| Drag Factor | 124 |
September 09, 2024 07:01:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,619m | 2:37.5 | 90 | 608 | 21 | 110 | |
| 40:00.0 | 7,619m | 2:37.5 | 90 | 608 | 21 | 109 | |
| r: 1:15 | 83m | ||||||
| r83m |
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Workout Graph
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