Kim Jones 10:00 row
1,951m
Meters
10:00.0
Time
2:33.7
Pace
101
Calories
159
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 107 |
June 14, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 25 | 159 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 26 | 130 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 147 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 25 | 153 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 156 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 25 | 160 |
| 6:00.0 | 196m | 2:33.0 | 98 | 635 | 26 | 164 |
| 7:00.0 | 196m | 2:33.0 | 98 | 635 | 25 | 167 |
| 8:00.0 | 197m | 2:32.2 | 99 | 641 | 26 | 170 |
| 9:00.0 | 198m | 2:31.5 | 101 | 646 | 26 | 174 |
| 10:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | 177 |
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Workout Graph
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