Kim Jones 10:00 row
1,513m
Meters
10:00.0
Time
3:18.2
Pace
72
Calories
127
Heart Rate
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 23 |
Stroke Count | 231 |
Drag Factor | 104 |
June 14, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,513m | 3:18.2 | 45 | 454 | 23 | 127 |
1:00.0 | 139m | 3:35.8 | 35 | 419 | 22 | 109 |
2:00.0 | 166m | 3:00.7 | 59 | 504 | 25 | 126 |
3:00.0 | 138m | 3:37.3 | 34 | 417 | 22 | 124 |
4:00.0 | 160m | 3:07.5 | 53 | 482 | 24 | 132 |
5:00.0 | 135m | 3:42.2 | 32 | 409 | 22 | 126 |
6:00.0 | 165m | 3:01.8 | 58 | 500 | 24 | 132 |
7:00.0 | 145m | 3:26.8 | 40 | 436 | 22 | 128 |
8:00.0 | 164m | 3:02.9 | 57 | 496 | 24 | 132 |
9:00.0 | 140m | 3:34.2 | 36 | 422 | 23 | 126 |
10:00.0 | 162m | 3:05.1 | 55 | 489 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.