Kim Jones 5000m row
5,000m
Meters
25:59.2
Time
2:35.9
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 91 |
September 09, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.2 | 5,000m | 2:35.9 | 92 | 617 | 23 |
| 5:12.4 | 1,000m | 2:36.2 | 92 | 616 | 23 |
| 5:14.5 | 2,000m | 2:37.2 | 90 | 609 | 23 |
| 5:13.4 | 3,000m | 2:36.7 | 91 | 613 | 23 |
| 5:14.5 | 4,000m | 2:37.2 | 90 | 609 | 23 |
| 5:04.4 | 5,000m | 2:32.2 | 99 | 641 | 23 |
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Workout Graph
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