Kim Jones 5000m row
5,000m
Meters
25:33.1
Time
2:33.3
Pace
266
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 118 |
October 06, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.1 | 5,000m | 2:33.3 | 97 | 634 | 22 |
| 5:07.2 | 1,000m | 2:33.6 | 97 | 632 | 23 |
| 5:08.3 | 2,000m | 2:34.1 | 96 | 628 | 22 |
| 5:08.9 | 3,000m | 2:34.4 | 95 | 626 | 23 |
| 5:08.4 | 4,000m | 2:34.2 | 95 | 628 | 23 |
| 5:00.3 | 5,000m | 2:30.1 | 103 | 655 | 23 |
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Workout Graph
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