Kim Jones 20:00 row
3,800m
Meters
20:00.0
Time
2:37.8
Pace
200
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 101 |
November 04, 2021 17:18:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,800m | 2:37.8 | 89 | 606 | 22 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 22 |
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