Kim Jones 156m row
156m
Meters
0:46.0
Time
2:27.4
Pace
8
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 18 |
| Drag Factor | 99 |
November 07, 2021 20:01:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.0 | 156m | 2:27.4 | 109 | 675 | 25 |
| 0:43.7 | 156m | 2:20.0 | 127 | 738 | 25 |
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