Kim Jones 10:00 row
1,798m
Meters
10:00.0
Time
2:46.8
Pace
94
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 94 |
March 31, 2023 13:18:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,798m | 2:46.8 | 75 | 559 | 21 |
| 10:00.0 | 1,799m | 2:46.7 | 75 | 559 | 21 |
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10 min warm up
app.erg.zone