Kim Jones 10:00 row
1,858m
Meters
10:00.0
Time
2:41.4
Pace
97
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 99 |
April 03, 2023 13:04:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,858m | 2:41.4 | 83 | 586 | 21 |
| 10:00.0 | 1,858m | 2:41.4 | 83 | 586 | 21 |
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10 min warm up
app.erg.zone