simon Lamba v3000m/r...3 BikeErg

6,000m

Meters

12:01.2

Time

2:00.2

Pace

198

Calories

Rest Distance1,026m
Rest Time2:30.0
Overall Distance7,026m
Overall Time14:31.2
Average Watts202
Calories Per Hour993
RPM60
Revolution Count901
Power/kg2.2
Drag Factor173

February 05, 2021 06:57:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
12:01.2 6,000m 2:00.2 202 993 60
6:00.3 3,000m 2:00.1 202 995 57
4:01.9 2,000m 2:00.9 198 980 60
1:59.0 1,000m 1:59.0 208 1014 75
r: 2:30 1,026m
r1,026m

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Workout Graph

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