simon Lamba 23:22 BikeErg
10,664m
Meters
23:22.0
Time
2:11.4
Pace
326
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 71 |
| Revolution Count | 1670 |
| Power/kg | 1.67 |
| Drag Factor | 138 |
February 16, 2020 23:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:22.0 | 10,664m | 2:11.4 | 154 | 830 | 71 | 144 |
| 10:00.0 | 4,820m | 2:04.4 | 181 | 924 | 76 | 149 |
| 20:00.0 | 4,544m | 2:12.0 | 152 | 823 | 70 | 143 |
| 23:22.0 | 1,301m | 2:35.2 | 94 | 621 | 63 | 142 |
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Workout Graph
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