simon Lamba 51,417m BikeErg

51,417m

Meters

1:50:04.5

Time

2:08.4

Pace

1592

Calories

Average Watts165
Calories Per Hour868
Power/kg1.79

January 02, 2022

Workout
BikeErg

Verified
No

Entered
Web

16x100kcals/30r
Increase pace 5 seconds each round or 4/5 watts