simon Lamba 39,000m BikeErg
39,000m
Meters
1:20:27.9
Time
2:03.7
Pace
1253
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Power/kg | 2 |
January 21, 2022
Workout
BikeErg
Verified
No
Entered
Web
13x3000m/96 average rest
5@179
6@186
2 @194
Each round 16 dumbbell press