simon Lamba 45,000m BikeErg
45,000m
Meters
1:31:29.1
Time
2:01.9
Pace
1468
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Power/kg | 2.1 |
January 23, 2022
Workout
BikeErg
Verified
No
Entered
Web
15x3000m/90r
1st 5 rounds @ 179 drag 6/7/8/9/10
2nd 6 rounds @ 194 5/6/7/8/9/10
3rd 4 rounds @ 211 4/5/6/7