simon Lamba 56,000m BikeErg
56,000m
Meters
1:54:04.2
Time
2:02.2
Pace
1823
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Power/kg | 2.09 |
January 29, 2022
Workout
BikeErg
Verified
No
Entered
Web
8x7000m/75r
Increase watts by 6 each round
Starting at 170 ending at 217watts