simon Lamba 45,000m BikeErg
45,000m
Meters
1:33:22.9
Time
2:04.5
Pace
1438
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Power/kg | 1.97 |
February 06, 2022
Workout
BikeErg
Verified
No
Entered
Web
15x3000m
Each round 1 DB deadlift 2 20kg
Each round increase deadlift by one
Average rest overall 26seconds