simon Lamba 49,657m BikeErg
49,657m
Meters
1:41:06.8
Time
2:02.1
Pace
1618
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Power/kg | 2.09 |
February 18, 2022
Workout
BikeErg
Verified
No
Entered
Web
13x125kcals/average rest 39secs
Each round 1 DB deadlift increasing each round + 1 DB clean (2x20kg)