simon Lamba 6x175c/2:00r BikeErg
26,881m
Meters
54:53.8
Time
2:02.5
Pace
877
Calories
| Rest Distance | 1,033m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 27,914m |
| Overall Time | 1:06:53.8 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 67 |
| Revolution Count | 3705 |
| Power/kg | 2.07 |
| Drag Factor | 138 |
June 08, 2022 04:28:59
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:53.8 | 26,881m | 2:02.5 | 190 | 954 | 67 | |
| 11:00.6 | 5,374m | 2:02.9 | 188 | 948 | 73 | |
| 10:50.8 | 5,333m | 2:02.0 | 193 | 962 | 59 | |
| 11:00.7 | 5,380m | 2:02.8 | 189 | 950 | 72 | |
| 10:45.2 | 5,318m | 2:01.3 | 196 | 974 | 60 | |
| 11:00.8 | 5,377m | 2:02.8 | 189 | 948 | 73 | |
| 0:15.7 | 99m | 2:38.5 | 88 | 602 | 59 | |
| r1,033m |
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Workout Graph
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Burn
150kcals
erg.zone