simon Lamba 200c BikeErg
6,080m
Meters
12:41.0
Time
2:05.1
Pace
200
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 71 |
| Revolution Count | 907 |
| Power/kg | 1.93 |
| Drag Factor | 102 |
June 08, 2022 04:55:21
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:41.0 | 6,080m | 2:05.1 | 178 | 914 | 71 |
| 1:17.5 | 688m | 1:52.6 | 245 | 1142 | 79 |
| 1:57.7 | 855m | 2:17.6 | 134 | 761 | 65 |
| 1:13.9 | 674m | 1:49.6 | 266 | 1213 | 81 |
| 1:57.1 | 854m | 2:17.1 | 136 | 767 | 66 |
| 1:11.6 | 662m | 1:48.1 | 277 | 1252 | 82 |
| 1:57.5 | 852m | 2:17.9 | 133 | 759 | 65 |
| 1:09.5 | 650m | 1:46.9 | 286 | 1285 | 84 |
| 1:56.2 | 845m | 2:17.5 | 135 | 763 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
25kcals
Push and recovery
erg.zone