simon Lamba 132c BikeErg
5,005m
Meters
13:30.0
Time
2:41.8
Pace
132
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 54 |
| Revolution Count | 730 |
| Power/kg | 0.9 |
| Drag Factor | 102 |
July 01, 2022 13:03:33
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:30.0 | 5,005m | 2:41.8 | 83 | 584 | 54 |
| 13:28.5 | 5,006m | 2:41.5 | 83 | 585 | 54 |
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cool down recovery
erg.zone