simon Lamba 8x125c/2:00r BikeErg
33,570m
Meters
1:15:53.7
Time
2:15.6
Pace
1000
Calories
98
Heart Rate
| Rest Distance | 3,639m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 37,209m |
| Overall Time | 1:31:53.7 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 67 |
| Revolution Count | 5626 |
| Power/kg | 1.52 |
| Drag Factor | 99 |
August 16, 2022 07:48:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:53.7 | 33,570m | 2:15.6 | 140 | 782 | 67 | 98 |
| 10:30.4 | 4,387m | 2:23.6 | 118 | 705 | 63 | 90 |
| 10:19.9 | 4,380m | 2:21.5 | 123 | 724 | 64 | 84 |
| 8:00.1 | 3,872m | 2:03.9 | 184 | 931 | 73 | 99 |
| 10:10.7 | 4,350m | 2:20.3 | 126 | 735 | 65 | 100 |
| 10:00.7 | 4,321m | 2:19.0 | 130 | 748 | 65 | 99 |
| 8:00.1 | 3,855m | 2:04.5 | 181 | 923 | 73 | 104 |
| 9:50.7 | 4,288m | 2:17.7 | 134 | 760 | 66 | 104 |
| 9:01.1 | 4,117m | 2:11.4 | 154 | 830 | 69 | 104 |
| r3,639m |
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Workout Graph
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