simon Lamba 17500m BikeErg
17,500
Meters
36:58.2
Time
2:06.7
Pace
547
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 70 |
| Revolution Count | 2619 |
| Power/kg | 1.72 |
| Drag Factor | 101 |
October 01, 2022 11:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:58.2 | 17,500 | 2:06.7 | 172 | 891 | 547 | 70 | 137 |
| 5:32.2 | 2,500 | 2:12.8 | 149 | 813 | 75 | 67 | 121 |
| 5:15.0 | 5,000 | 2:06.0 | 175 | 902 | 78 | 71 | 132 |
| 5:28.1 | 7,500 | 2:11.2 | 155 | 832 | 75 | 68 | 124 |
| 5:06.2 | 10,000 | 2:02.4 | 190 | 955 | 81 | 73 | 144 |
| 5:26.8 | 12,500 | 2:10.7 | 157 | 839 | 76 | 69 | 133 |
| 4:58.7 | 15,000 | 1:59.4 | 205 | 1006 | 83 | 75 | 150 |
| 5:11.3 | 17,500 | 2:04.5 | 181 | 923 | 79 | 72 | 158 |
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Workout Graph
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