simon Lamba 11x111c/0:35r BikeErg
41,459m
Meters
1:34:19.3
Time
2:16.5
Pace
1221
Calories
109
Heart Rate
| Rest Distance | 1,405m |
|---|---|
| Rest Time | 6:25.0 |
| Overall Distance | 42,864m |
| Overall Time | 1:40:44.3 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 66 |
| Revolution Count | 6486 |
| Power/kg | 1.5 |
| Drag Factor | 98 |
October 13, 2022 18:48:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:34:19.3 | 41,459m | 2:16.5 | 138 | 773 | 66 | 109 |
| 9:00.2 | 3,857m | 2:20.0 | 127 | 738 | 65 | 103 |
| 8:55.4 | 3,844m | 2:19.2 | 130 | 745 | 65 | 100 |
| 8:50.2 | 3,828m | 2:18.5 | 132 | 753 | 66 | 107 |
| 8:45.4 | 3,810m | 2:17.9 | 133 | 759 | 66 | 105 |
| 8:40.5 | 3,794m | 2:17.1 | 136 | 766 | 66 | 114 |
| 8:35.6 | 3,777m | 2:16.5 | 138 | 773 | 67 | 111 |
| 8:30.5 | 3,761m | 2:15.7 | 140 | 781 | 67 | 117 |
| 8:25.5 | 3,741m | 2:15.1 | 142 | 788 | 67 | 107 |
| 8:19.9 | 3,713m | 2:14.6 | 143 | 793 | 67 | 115 |
| 8:15.4 | 3,682m | 2:14.5 | 144 | 794 | 67 | 110 |
| 8:00.6 | 3,651m | 2:11.6 | 153 | 828 | 69 | 120 |
| r1,405m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.