simon Lamba 56273m BikeErg
56,273m
Meters
2:00:03.9
Time
2:08.0
Pace
1741
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 56 |
| Revolution Count | 6846 |
| Power/kg | 1.82 |
| Drag Factor | 100 |
October 22, 2022 10:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00:03.9 | 56,273m | 2:08.0 | 167 | 874 | 56 | 142 |
| 13:35.3 | 6,250m | 2:10.4 | 158 | 842 | 54 | 131 |
| 13:20.0 | 12,500m | 2:08.0 | 167 | 874 | 55 | 136 |
| 13:29.6 | 18,750m | 2:09.5 | 161 | 854 | 55 | 139 |
| 13:13.9 | 25,000m | 2:07.0 | 171 | 887 | 55 | 144 |
| 13:22.1 | 31,250m | 2:08.3 | 166 | 869 | 55 | 144 |
| 13:06.1 | 37,500m | 2:05.7 | 176 | 905 | 56 | 143 |
| 13:17.2 | 43,750m | 2:07.5 | 169 | 880 | 55 | 139 |
| 13:01.9 | 50,000m | 2:05.1 | 179 | 915 | 57 | 151 |
| 13:34.9 | 56,250m | 2:10.3 | 158 | 843 | 69 | 149 |
| 0:02.9 | 56,273m | 2:06.0 | 175 | 900 | 82 | 149 |
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Workout Graph
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