simon Lamba 6x222c/2:20r BikeErg
41,317m
Meters
1:25:32.2
Time
2:04.2
Pace
1332
Calories
136
Heart Rate
| Rest Distance | 1,732m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 43,049m |
| Overall Time | 1:39:32.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 57 |
| Revolution Count | 5077 |
| Power/kg | 1.99 |
| Drag Factor | 41 |
November 15, 2022 05:05:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:25:32.2 | 41,317m | 2:04.2 | 183 | 928 | 57 | 136 |
| 14:15.1 | 6,900m | 2:03.9 | 184 | 932 | 57 | 133 |
| 14:15.2 | 6,897m | 2:03.9 | 184 | 931 | 57 | 135 |
| 14:15.7 | 6,900m | 2:04.0 | 184 | 931 | 57 | 136 |
| 14:15.5 | 6,892m | 2:04.1 | 183 | 929 | 57 | 136 |
| 14:15.5 | 6,871m | 2:04.5 | 181 | 924 | 57 | 135 |
| 14:15.2 | 6,858m | 2:04.7 | 180 | 921 | 57 | 141 |
| r1,732m |
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Workout Graph
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