simon Lamba 15:01 BikeErg
5,206m
Meters
15:01.8
Time
2:53.2
Pace
131
Calories
117
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
RPM | 75 |
Revolution Count | 1143 |
Power/kg | 0.73 |
Drag Factor | 32 |
November 22, 2022 05:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:01.8 | 5,206m | 2:53.2 | 67 | 531 | 75 | 117 |
5:00.0 | 1,684m | 2:58.1 | 62 | 513 | 73 | 113 |
10:00.0 | 1,751m | 2:51.3 | 70 | 539 | 77 | 124 |
15:00.0 | 1,763m | 2:50.1 | 71 | 544 | 78 | 115 |
15:01.8 | 9m | 3:20.0 | 44 | 450 | 67 | 116 |
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Workout Graph
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