simon Lamba 6x222c/2:30r BikeErg
41,464m
Meters
1:26:02.3
Time
2:04.5
Pace
1332
Calories
135
Heart Rate
Rest Distance | 1,990m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 43,454m |
Overall Time | 1:41:02.3 |
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
RPM | 56 |
Revolution Count | 5084 |
Power/kg | 1.97 |
Drag Factor | 212 |
November 25, 2022 05:08:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:26:02.3 | 41,464m | 2:04.5 | 181 | 924 | 56 | 135 |
14:30.4 | 6,954m | 2:05.1 | 178 | 914 | 56 | 130 |
14:30.4 | 6,955m | 2:05.1 | 179 | 914 | 56 | 133 |
14:20.1 | 6,909m | 2:04.4 | 181 | 924 | 56 | 132 |
14:20.7 | 6,919m | 2:04.3 | 182 | 925 | 56 | 141 |
14:10.1 | 6,872m | 2:03.7 | 185 | 936 | 57 | 140 |
14:10.4 | 6,855m | 2:04.0 | 183 | 930 | 57 | 136 |
r1,990m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.