simon Lamba 28:15 BikeErg
12,193m
Meters
28:15.2
Time
2:19.0
Pace
349
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 63 |
| Revolution Count | 1794 |
| Power/kg | 1.41 |
| Drag Factor | 107 |
December 06, 2022 05:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:15.2 | 12,193m | 2:19.0 | 130 | 748 | 63 | 133 |
| 5:00.0 | 2,095m | 2:23.1 | 119 | 710 | 62 | 123 |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 63 | 138 |
| 15:00.0 | 2,162m | 2:18.7 | 131 | 750 | 64 | 133 |
| 20:00.0 | 2,178m | 2:17.7 | 134 | 760 | 64 | 132 |
| 25:00.0 | 2,168m | 2:18.3 | 132 | 754 | 64 | 136 |
| 28:15.2 | 1,443m | 2:15.2 | 141 | 786 | 66 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.