simon Lamba 10:00 BikeErg
3,434m
Meters
10:00.0
Time
2:54.7
Pace
85
Calories
105
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 68 |
| Revolution Count | 685 |
| Power/kg | 0.72 |
| Drag Factor | 43 |
December 17, 2022 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,434m | 2:54.7 | 66 | 525 | 68 | 105 |
| 2:00.0 | 677m | 2:57.2 | 63 | 516 | 67 | 115 |
| 4:00.0 | 678m | 2:56.9 | 63 | 517 | 68 | 105 |
| 6:00.0 | 695m | 2:52.6 | 68 | 534 | 70 | 105 |
| 8:00.0 | 699m | 2:51.6 | 69 | 538 | 70 | 102 |
| 10:00.0 | 687m | 2:54.6 | 66 | 526 | 69 | 100 |
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Workout Graph
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