simon Lamba 16x75c/r BikeErg
38,161m
Meters
1:20:38.1
Time
2:06.7
Pace
1200
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 38,161m |
| Overall Time | 1:20:38.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 55 |
| Revolution Count | 4473 |
| Power/kg | 1.87 |
| Drag Factor | 210 |
December 25, 2022 11:48:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:38.1 | 38,161m | 2:06.7 | 172 | 891 | 55 | 137 |
| 5:05.1 | 2,396m | 2:07.3 | 170 | 883 | 55 | 129 |
| 5:05.2 | 2,398m | 2:07.2 | 170 | 884 | 55 | 132 |
| 5:05.3 | 2,398m | 2:07.3 | 170 | 883 | 55 | 138 |
| 5:05.5 | 2,399m | 2:07.3 | 169 | 883 | 55 | 132 |
| 5:05.2 | 2,397m | 2:07.3 | 170 | 883 | 55 | 133 |
| 5:05.7 | 2,397m | 2:07.5 | 169 | 880 | 55 | 140 |
| 5:05.4 | 2,398m | 2:07.3 | 169 | 883 | 55 | 130 |
| 5:05.6 | 2,399m | 2:07.3 | 169 | 882 | 55 | 135 |
| 5:05.5 | 2,398m | 2:07.3 | 169 | 882 | 55 | 138 |
| 5:00.6 | 2,380m | 2:06.3 | 174 | 897 | 56 | 138 |
| 5:05.6 | 2,399m | 2:07.3 | 169 | 882 | 55 | 138 |
| 4:55.8 | 2,359m | 2:05.3 | 178 | 910 | 56 | 139 |
| 5:05.6 | 2,399m | 2:07.3 | 169 | 882 | 55 | 141 |
| 4:50.9 | 2,341m | 2:04.2 | 182 | 927 | 57 | 146 |
| 5:05.7 | 2,399m | 2:07.4 | 169 | 882 | 55 | 141 |
| 4:45.5 | 2,312m | 2:03.4 | 186 | 939 | 57 | 142 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.