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simon Lamba 12x80c/r BikeErg

31,851m

Meters

1:10:23.0

Time

2:12.5

Pace

960

Calories

119

Heart Rate

Rest Distance169m
Rest Time
Overall Distance32,020m
Overall Time1:10:23.0
Average Watts150
Calories Per Hour816
RPM52
Revolution Count3751
Power/kg1.63
Drag Factor210

December 28, 2022 17:42:00

Workout
BikeErg

Workout Type
Interval:Calorie

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:10:23.0 31,851m 2:12.5 150 816 52 119
6:00.8 2,684m 2:14.4 144 795 52 113
5:55.4 2,669m 2:13.1 148 810 53 116
6:00.9 2,688m 2:14.2 145 797 52 117
5:50.8 2,652m 2:12.2 151 820 53 122
6:00.9 2,688m 2:14.2 145 797 52 116
5:45.2 2,632m 2:11.1 155 833 54 119
6:00.8 2,684m 2:14.4 144 795 52 125
5:40.6 2,614m 2:10.2 158 844 54 124
6:00.6 2,687m 2:14.2 145 798 52 120
5:35.8 2,596m 2:09.3 162 856 54 118
6:00.5 2,686m 2:14.2 145 798 52 123
5:30.6 2,576m 2:08.3 166 869 55 124
r169m

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Workout Graph

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