simon Lamba 6x275c/r BikeErg
53,620m
Meters
1:56:18.3
Time
2:10.1
Pace
1650
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 53,620m |
| Overall Time | 1:56:18.3 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 54 |
| Revolution Count | 6302 |
| Power/kg | 1.73 |
| Drag Factor | 210 |
January 01, 2023 16:32:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:56:18.3 | 53,620m | 2:10.1 | 159 | 846 | 54 | 120 |
| 20:00.9 | 9,096m | 2:12.0 | 152 | 823 | 53 | 127 |
| 19:45.5 | 9,040m | 2:11.1 | 155 | 834 | 54 | 131 |
| 19:30.6 | 8,976m | 2:10.4 | 158 | 843 | 54 | 121 |
| 19:15.6 | 8,912m | 2:09.6 | 161 | 852 | 54 | 112 |
| 19:00.2 | 8,853m | 2:08.7 | 164 | 863 | 55 | 116 |
| 18:45.5 | 8,745m | 2:08.7 | 164 | 865 | 55 | 113 |
| r0m |
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Workout Graph
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