simon Lamba 10:00 BikeErg
3,656m
Meters
10:00.0
Time
2:44.1
Pace
93
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 66 |
| Revolution Count | 666 |
| Power/kg | 0.86 |
| Drag Factor | 56 |
January 02, 2023 13:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,656m | 2:44.1 | 79 | 572 | 66 | 115 |
| 2:00.0 | 686m | 2:54.9 | 65 | 525 | 62 | 114 |
| 4:00.0 | 684m | 2:55.4 | 65 | 523 | 62 | 115 |
| 6:00.0 | 775m | 2:34.8 | 94 | 624 | 70 | 118 |
| 8:00.0 | 761m | 2:37.6 | 89 | 607 | 70 | 115 |
| 10:00.0 | 750m | 2:40.0 | 85 | 594 | 69 | 115 |
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Workout Graph
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