simon Lamba 16x80c/r BikeErg

41,625m

Meters

1:30:41.8

Time

2:10.7

Pace

1280

Calories

129

Heart Rate

Rest Distance0m
Rest Time
Overall Distance41,625m
Overall Time1:30:41.8
Average Watts157
Calories Per Hour839
RPM58
Revolution Count5278
Power/kg1.71
Drag Factor163

January 20, 2023 18:21:00

Workout
BikeErg

Workout Type
Interval:Calorie

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:30:41.8 41,625m 2:10.7 157 839 58 129
6:40.5 2,813m 2:22.3 121 717 55 116
6:30.2 2,785m 2:20.1 127 737 55 117
6:20.9 2,755m 2:18.2 132 755 56 123
6:10.9 2,722m 2:16.2 138 776 57 115
6:00.7 2,688m 2:14.1 145 798 58 120
5:50.9 2,653m 2:12.2 151 820 59 116
5:40.7 2,616m 2:10.2 158 845 60 132
5:32.5 2,585m 2:08.6 164 866 60 134
5:20.7 2,539m 2:06.3 174 897 61 134
5:10.5 2,497m 2:04.3 182 926 62 135
5:00.8 2,458m 2:02.3 191 957 63 141
4:50.4 2,412m 2:00.3 201 990 64 144
6:00.2 2,677m 2:14.5 144 794 52 129
5:00.8 2,456m 2:02.4 191 955 57 143
6:00.8 2,687m 2:14.2 145 797 52 121
4:30.2 2,292m 1:57.8 214 1035 65 146
r0m

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