simon Lamba 10:00 BikeErg
3,728m
Meters
10:00.0
Time
2:40.9
Pace
95
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 66 |
| Revolution Count | 661 |
| Power/kg | 0.91 |
| Drag Factor | 61 |
January 21, 2023 04:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,728m | 2:40.9 | 84 | 588 | 66 | 113 |
| 2:00.0 | 744m | 2:41.2 | 83 | 587 | 65 | 118 |
| 4:00.0 | 746m | 2:40.8 | 84 | 589 | 66 | 115 |
| 6:00.0 | 740m | 2:42.1 | 82 | 582 | 66 | 108 |
| 8:00.0 | 751m | 2:39.7 | 86 | 595 | 67 | 114 |
| 10:00.0 | 748m | 2:40.4 | 85 | 591 | 67 | 113 |
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Workout Graph
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