simon Lamba 10:00 BikeErg
3,607m
Meters
10:00.0
Time
2:46.3
Pace
91
Calories
103
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 65 |
| Revolution Count | 652 |
| Power/kg | 0.83 |
| Drag Factor | 57 |
January 21, 2023 05:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,607m | 2:46.3 | 76 | 561 | 65 | 103 |
| 2:00.0 | 717m | 2:47.3 | 75 | 556 | 64 | 108 |
| 4:00.0 | 710m | 2:49.0 | 72 | 549 | 64 | 102 |
| 6:00.0 | 728m | 2:44.8 | 78 | 568 | 66 | 103 |
| 8:00.0 | 722m | 2:46.2 | 76 | 562 | 66 | 100 |
| 10:00.0 | 731m | 2:44.1 | 79 | 572 | 66 | 106 |
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Workout Graph
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