simon Lamba 12x125c/r BikeErg

49,097m

Meters

1:47:48.9

Time

2:11.7

Pace

1500

Calories

114

Heart Rate

Rest Distance0m
Rest Time
Overall Distance49,097m
Overall Time1:47:48.9
Average Watts153
Calories Per Hour826
RPM52
Revolution Count5669
Power/kg1.66
Drag Factor220

January 24, 2023 05:01:00

Workout
BikeErg

Workout Type
Interval:Calorie

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:47:48.9 49,097m 2:11.7 153 826 52 114
10:30.3 4,402m 2:23.1 119 710 48 94
10:12.7 4,326m 2:21.6 123 723 49 102
10:00.1 4,315m 2:19.0 130 747 50 106
9:45.6 4,272m 2:17.0 136 767 51 106
9:30.9 4,224m 2:15.1 142 787 51 114
9:00.7 4,117m 2:11.3 155 831 53 113
8:45.6 4,060m 2:09.4 161 855 54 115
8:30.8 4,005m 2:07.5 169 880 54 123
8:15.7 3,945m 2:05.6 176 907 55 125
8:00.6 3,878m 2:03.9 184 932 56 124
7:45.9 3,819m 2:01.9 193 963 57 129
7:30.2 3,742m 2:00.3 201 991 58 127
r0m

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