simon Lamba 10:00 BikeErg
3,673
Meters
10:00.0
Time
2:43.3
Pace
94
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 59 |
| Revolution Count | 589 |
| Power/kg | 0.8 |
| Drag Factor | 82 |
January 28, 2023 05:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,673 | 2:43.3 | 80 | 576 | 94 | 59 | 107 |
| 2:00.0 | 704 | 2:50.4 | 71 | 543 | 18 | 56 | 109 |
| 4:00.0 | 732 | 2:43.9 | 79 | 573 | 19 | 59 | 105 |
| 6:00.0 | 750 | 2:40.0 | 85 | 594 | 19 | 60 | 109 |
| 8:00.0 | 738 | 2:42.6 | 81 | 580 | 19 | 60 | 109 |
| 10:00.0 | 750 | 2:40.0 | 85 | 594 | 19 | 60 | 106 |
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Workout Graph
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