simon Lamba 16:10 BikeErg
4,961m
Meters
16:10.9
Time
3:15.7
Pace
129
Calories
113
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 60 |
| Revolution Count | 896 |
| Power/kg | 0.51 |
| Drag Factor | 56 |
January 29, 2023 15:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:10.9 | 4,961m | 3:15.7 | 47 | 460 | 60 | 113 |
| 5:00.0 | 1,743m | 2:52.1 | 69 | 536 | 39 | 112 |
| 10:00.0 | 1,921m | 2:36.1 | 92 | 616 | 70 | 114 |
| 16:10.9 | 1,298m | 4:45.7 | 15 | 351 | 71 | 114 |
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Workout Graph
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