simon Lamba 10:00 BikeErg
3,831m
Meters
10:00.0
Time
2:36.6
Pace
100
Calories
113
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 67 |
| Revolution Count | 674 |
| Power/kg | 0.99 |
| Drag Factor | 62 |
February 05, 2023 15:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,831m | 2:36.6 | 91 | 613 | 67 | 113 |
| 2:00.0 | 716m | 2:47.5 | 74 | 555 | 62 | 117 |
| 4:00.0 | 767m | 2:36.4 | 91 | 614 | 67 | 110 |
| 6:00.0 | 786m | 2:32.6 | 98 | 638 | 70 | 116 |
| 8:00.0 | 785m | 2:32.8 | 98 | 637 | 69 | 111 |
| 10:00.0 | 777m | 2:34.4 | 95 | 627 | 69 | 112 |
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Workout Graph
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