simon Lamba 500c BikeErg
14,949
Meters
30:00.0
Time
2:00.4
Pace
500
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 68 |
| Revolution Count | 2071 |
| Power/kg | 2 |
| Drag Factor | 127 |
February 06, 2023 17:51:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,949 | 2:00.4 | 200 | 989 | 500 | 68 | 145 |
| 1:46.3 | 815 | 2:10.4 | 158 | 842 | 25 | 63 | 117 |
| 1:30.4 | 753 | 2:00.0 | 202 | 996 | 25 | 69 | 129 |
| 1:45.7 | 814 | 2:09.8 | 160 | 850 | 25 | 64 | 118 |
| 1:29.2 | 747 | 1:59.4 | 206 | 1007 | 25 | 69 | 137 |
| 1:30.6 | 753 | 2:00.3 | 201 | 991 | 25 | 69 | 137 |
| 1:45.2 | 813 | 2:09.3 | 162 | 855 | 25 | 64 | 125 |
| 1:22.8 | 718 | 1:55.3 | 228 | 1085 | 25 | 72 | 146 |
| 1:29.9 | 751 | 1:59.7 | 204 | 1002 | 25 | 69 | 144 |
| 1:44.3 | 809 | 2:08.9 | 163 | 862 | 25 | 65 | 131 |
| 1:23.0 | 720 | 1:55.2 | 228 | 1086 | 25 | 72 | 152 |
| 1:22.6 | 717 | 1:55.2 | 229 | 1087 | 25 | 73 | 156 |
| 1:30.6 | 753 | 2:00.3 | 201 | 991 | 25 | 69 | 151 |
| 1:46.3 | 817 | 2:10.1 | 159 | 846 | 25 | 64 | 140 |
| 1:15.0 | 680 | 1:50.2 | 261 | 1197 | 25 | 75 | 158 |
| 1:22.4 | 717 | 1:54.9 | 231 | 1093 | 25 | 72 | 164 |
| 1:15.8 | 684 | 1:50.8 | 257 | 1185 | 25 | 75 | 165 |
| 1:43.8 | 807 | 2:08.6 | 164 | 866 | 25 | 65 | 149 |
| 1:15.6 | 684 | 1:50.5 | 259 | 1192 | 25 | 75 | 164 |
| 1:34.4 | 770 | 2:02.5 | 190 | 953 | 25 | 68 | 157 |
| 1:06.0 | 629 | 1:44.9 | 303 | 1342 | 25 | 79 | 172 |
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Workout Graph
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