simon Lamba 15:00 BikeErg
5,722m
Meters
15:00.0
Time
2:37.2
Pace
150
Calories
165
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 68 |
| Revolution Count | 1032 |
| Power/kg | 0.98 |
| Drag Factor | 58 |
February 07, 2023 17:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,722m | 2:37.2 | 90 | 609 | 68 | 165 |
| 3:00.0 | 1,075m | 2:47.4 | 75 | 556 | 64 | 165 |
| 6:00.0 | 1,104m | 2:43.0 | 81 | 577 | 67 | |
| 9:00.0 | 1,140m | 2:37.8 | 89 | 606 | 68 | |
| 12:00.0 | 1,175m | 2:33.1 | 97 | 635 | 71 | |
| 15:00.0 | 1,227m | 2:26.6 | 111 | 681 | 74 |
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Workout Graph
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