simon Lamba 20:01 BikeErg
7,893m
Meters
20:01.7
Time
2:32.2
Pace
213
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 70 |
| Revolution Count | 1408 |
| Power/kg | 1.08 |
| Drag Factor | 60 |
February 21, 2023 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.7 | 7,893m | 2:32.2 | 99 | 641 | 70 | 117 |
| 5:00.0 | 1,905m | 2:37.4 | 90 | 608 | 68 | 114 |
| 10:00.0 | 1,988m | 2:30.9 | 102 | 650 | 71 | 116 |
| 15:00.0 | 2,159m | 2:18.9 | 130 | 748 | 77 | 127 |
| 20:00.0 | 1,834m | 2:43.5 | 80 | 575 | 65 | 114 |
| 20:01.7 | 9m | 3:08.8 | 52 | 478 | 70 |
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Workout Graph
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