simon Lamba 25:02 BikeErg
10,296m
Meters
25:02.5
Time
2:25.9
Pace
293
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 70 |
| Revolution Count | 1761 |
| Power/kg | 1.23 |
| Drag Factor | 44 |
February 22, 2023 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:02.5 | 10,296m | 2:25.9 | 113 | 687 | 70 | 126 |
| 5:00.0 | 1,773m | 2:49.2 | 72 | 548 | 70 | 116 |
| 10:00.0 | 1,938m | 2:34.7 | 94 | 624 | 77 | 120 |
| 15:00.0 | 2,342m | 2:08.0 | 167 | 873 | 66 | 140 |
| 20:00.0 | 2,397m | 2:05.1 | 179 | 914 | 67 | 146 |
| 25:00.0 | 1,841m | 2:42.9 | 81 | 578 | 72 | 111 |
| 25:02.5 | 7m | 5:57.1 | 8 | 326 | 82 |
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Workout Graph
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